What are the precautions for wearing headphones when sleeping?

Do you have the habit of listening to music when you sleep? Listening to soothing light music during sleep can relax the body and mind and improve the quality of sleep. Wired Earphones，,But there are a few things to pay attention to when listening to music in sleep, you need to remind everyone~


Don't sleep with headphones

The first is the habit of wearing headphones when sleeping. Plug the earphones into the phone, turn on the music, and then plug the earphones into your ears, just like being isolated from the world, immersed in the world of music. It is recommended that you do not use headphones to listen to music, you can choose the way of external playback. Because very few people can keep a posture while sleeping. During the flipping process, they will not only be wrapped around their necks by the earphones, but they will also bump into the earphones, causing certain damage to the earphones.


Forbidden to sound too loud

This refers to two aspects, one is sleep and the other is daily life. When you choose to listen to music when you sleep, the sound itself is not suitable to be too loud. One is that it cannot make people sleep, and the other is that it will cause trouble to the surrounding people.




In the case of daily wearing headphones, the sound of the headphones is loud, first of all, it is harmful to the headphones. The diaphragm in the earphone is very thin, and the increase in sound will increase the amplitude of the vibration, causing the periphery of the diaphragm to become loose, which damages the quality of the earphone.


In addition, listening to music while sleeping, it is recommended to choose a soothing one, so that you can relax your body and mind, eliminate physical and mental fatigue, and help sleep.



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